Stress Adaptation
The body will continuously strive for physiological balance known as homeostasis, allowing the body to function as effectively as possible.
When a stressor triggers a nonspecific causing homeostasis is disrupted, a reaction called the General Adaptation Syndrome (GAS). Consisting of Alarm Reaction, Resistance, and Exhaustion and Recovery.
When a stressor triggers a nonspecific causing homeostasis is disrupted, a reaction called the General Adaptation Syndrome (GAS). Consisting of Alarm Reaction, Resistance, and Exhaustion and Recovery.